Linda Melone is a freelance writer based in southern California.
Health
Slideshow
Jump 10 times, crush some cans and other tips to boost bone density
JULY 21, 2016 | By Linda Melone
Living
The 5 reasons for ‘gray divorce’ and what to do before it's too late
JULY 11, 2016 | By Linda Melone
A new study shows that exercising more vigorously can increase fitness
JANUARY 5, 2015 | By Linda Melone
8 ways to take care of yourself and your loved ones during this transition
DECEMBER 12, 2014 | By Linda Melone
Here's how to get into an exercise routine the right way
DECEMBER 8, 2014 | By Linda Melone
Here's how you can balance out the caloric overload on Turkey Day
NOVEMBER 24, 2014 | By Linda Melone
Save the cost of hiring a trainer with these six tips
SEPTEMBER 5, 2014 | By Linda Melone
Say goodbye to the problem plaguing roughly one in five adults
AUGUST 18, 2014 | By Linda Melone
How to chill out and keep the pounds off
AUGUST 13, 2014 | By Linda Melone
Here's how to fix these common mistakes you may be making
JULY 31, 2014 | By Linda Melone
4 ways to handle toxic behaviors and protect your wellbeing
JULY 21, 2014 | By Linda Melone
Fix these seven to beat fatigue and revive your fitness routine
JULY 10, 2014 | By Linda Melone
What you need to know to determine your optimal fitness plan
JUNE 17, 2014 | By Linda Melone
Separating fact from fiction about this life transition
JUNE 5, 2014 | By Linda Melone
The 30-plus muscles in your hands and arms need TLC as you age
MAY 27, 2014 | By Linda Melone
Try these simple alterations to exercise pain-free
MAY 8, 2014 | By Linda Melone
4 ways to ease leg and knee pain caused by overdoing it
APRIL 30, 2014 | By Linda Melone
Boomers are finding new avenues for meaning and purpose in their lives
APRIL 24, 2014 | By Linda Melone
Preventive steps you can take and ways to boost your bone density
APRIL 15, 2014 | By Linda Melone
Experts explain why these common pieces of advice are wrong
APRIL 8, 2014 | By Linda Melone
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Special Report
This special report will include storytelling, news and information about how to plan for the end of your life in a way that meets your own goals and preferences.
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This special report includes storytelling, news and information about health care for older adults in rural areas