David-Dorian Ross is a 7-time U.S. national champion and world silver medalist in the martial art of T'ai Chi Ch'uan, and the author of numerous books on the sport. He has starred in the PBS special "T’ai Chi, Health and Happiness" and the series "T'ai Chi in Paradise," and is the founder of T'ai Chi Fitness Instructor Training.
As science makes a strong case for the practice's effectiveness in warding off dementia, an expert shows how it's done
From master teacher David-Dorian Ross, fundamental motions to raise your fitness and wellness
T'ai chi champion and trainer David-Dorian Ross extols the benefits of balance, stress relief and more
Dek is required, hah
This special report includes storytelling, news and information about health care for older adults in rural areas