Health
This podcast discusses how to keep your health a priority this season
DECEMBER 14, 2018 | By Paul Vogelzang
This podcast discusses how Tai Chi improves balance and health
NOVEMBER 16, 2018 | By Paul Vogelzang
Your personal priorities and preferences determine how you'll make real change
NOVEMBER 6, 2018 | By Kelly K. James
Adding movement to your day can boost your health and prevent disease
NOVEMBER 5, 2018 | By Lisa Fields
Do it the right way, and reap the benefits of getting stronger
NOVEMBER 2, 2018 | By Rashelle Brown
This podcast discusses how older adults can safely enjoy outdoor activities
OCTOBER 26, 2018 | By Paul Vogelzang
Learn about the Go4Life program which offers ways to try all types of exercise
OCTOBER 5, 2018 | By Paul Vogelzang
This podcast will discuss the link between fitness and cognition
SEPTEMBER 27, 2018 | By Paul Vogelzang
Try these 4 exercises to fortify important muscles
SEPTEMBER 25, 2018 | By Rashelle Brown
This podcast discusses the Go4Life initiative and gives helpful suggestions
SEPTEMBER 4, 2018 | By Paul Vogelzang
A brisk walk could cut your risk of early death, even if you're obese
AUGUST 15, 2018 | By Emily Gurnon
Listen to this recent podcast to hear from an expert on the topic
AUGUST 9, 2018 | By Paul Vogelzang
A podcast episode with an American Council on Exercise director on getting active
JULY 25, 2018 | By Paul Vogelzang
They tout benefits of stretching, though evidence is not conclusive
JUNE 28, 2018 | By Christine Yu
An American Council on Exercise director explains the test in a podcast episode
JUNE 15, 2018 | By Paul Vogelzang
To figure out your fitness level, see if you can complete the following exercises
JUNE 14, 2018 | By Sara Schwartz, Grandparents.com
Enjoy great health benefits without the need for special equipment
JUNE 5, 2018 | By Edmund O. Lawler
This podcast with an American Council on Exercise director says it matters
MAY 25, 2018 | By Paul Vogelzang
Not only that, but these good habits also lead to more healthy years
MAY 22, 2018 | By American Heart Association News
New medicines are coming, but there's something else you can do now
APRIL 20, 2018 | By Steven N. Austad
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Special Report
This special report will include storytelling, news and information about how to plan for the end of your life in a way that meets your own goals and preferences.
Presented by
This special report includes storytelling, news and information about health care for older adults in rural areas
