Health
This podcast discusses how to keep your health a priority this season
DECEMBER 14, 2018 | By Paul Vogelzang
This podcast discusses how Tai Chi improves balance and health
NOVEMBER 16, 2018 | By Paul Vogelzang
Your personal priorities and preferences determine how you'll make real change
NOVEMBER 6, 2018 | By Kelly K. James
Adding movement to your day can boost your health and prevent disease
NOVEMBER 5, 2018 | By Lisa Fields
Do it the right way, and reap the benefits of getting stronger
NOVEMBER 2, 2018 | By Rashelle Brown
This podcast discusses how older adults can safely enjoy outdoor activities
OCTOBER 26, 2018 | By Paul Vogelzang
Learn about the Go4Life program which offers ways to try all types of exercise
OCTOBER 5, 2018 | By Paul Vogelzang
This podcast will discuss the link between fitness and cognition
SEPTEMBER 27, 2018 | By Paul Vogelzang
Try these 4 exercises to fortify important muscles
SEPTEMBER 25, 2018 | By Rashelle Brown
This podcast discusses the Go4Life initiative and gives helpful suggestions
SEPTEMBER 4, 2018 | By Paul Vogelzang
A brisk walk could cut your risk of early death, even if you're obese
AUGUST 15, 2018 | By Emily Gurnon
Listen to this recent podcast to hear from an expert on the topic
AUGUST 9, 2018 | By Paul Vogelzang
A podcast episode with an American Council on Exercise director on getting active
JULY 25, 2018 | By Paul Vogelzang
They tout benefits of stretching, though evidence is not conclusive
JUNE 28, 2018 | By Christine Yu
An American Council on Exercise director explains the test in a podcast episode
JUNE 15, 2018 | By Paul Vogelzang
To figure out your fitness level, see if you can complete the following exercises
JUNE 14, 2018 | By Sara Schwartz, Grandparents.com
Enjoy great health benefits without the need for special equipment
JUNE 5, 2018 | By Edmund O. Lawler
This podcast with an American Council on Exercise director says it matters
MAY 25, 2018 | By Paul Vogelzang
Not only that, but these good habits also lead to more healthy years
MAY 22, 2018 | By American Heart Association News
New medicines are coming, but there's something else you can do now
APRIL 20, 2018 | By Steven N. Austad
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Special Report
This special report includes storytelling, news and information about health care for older adults in rural areas
Presented by
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds.
